Merry Christmas

Hope everyone has enjoyed judo this term. We are back with the usual sessions in the new year starting from the first Tuesday of next term. Don’t forget that you’ll brain will appreciate a break from revision!

For the guys aiming for the University Championships, you need to remember that they are a month earlier this year, at the end of February. This means that you will have around 1 month less time to prepare for the competition than in previous years, and that affects fitness work, judo, and weight management. So do try and make the most of your time off to put in some solid cardio work, don’t go too mad on the Christmas goodies, and we’ll see you back on the mat keen and ready to go on January 8.

Have a great break!

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